This morning’s run was a quick 5.201 miles in 42:26 on the treadmill. Not much to say about the run itself.
Logan had a great meet today as his 3200 meter medley distance relay took second place. Logan anchored the relay running the mile leg. I was too caught up in watching the relay to get an accurate split but think it was between 5:16-5:20.
I’m now in Springfield with Brooke for her soccer tournament. I hope to get out early tomorrow before the games start to get my run in. We’ll see how that plan works!