5/4/12 Training

Today’s run was an early morning treadmill workout as I woke up to thunder and lightning today.  It was supposed to be an easier pace, but circumstances and limited time this morning forced a faster pace than I was anticipating.  The run was 6.051 miles in 48:51.

Tomorrow I will try to get in 9 miles in the early morning before it gets to hot and we face a boat load of baseball and soccer games starting at 9:00.  Then 17 miles on Sunday.


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