Yesterday’s run was a quick 4.1 miles on the treadmill in 36:39. Not much to note about the run beyond I’m enjoying the week of lower mileage to give my body a chance to recover from the recent high mileage weeks.
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Yesterday’s run was a quick 4.1 miles on the treadmill in 36:39. Not much to note about the run beyond I’m enjoying the week of lower mileage to give my body a chance to recover from the recent high mileage weeks.