6/28/12 Training

This morning started with a bit of disappointment. The whole family woke up early to watch a satellite launch only to find out it was postponed until tomorrow morning.
Not all was lost; however. Since I was already up, I decided to take advantage of the great weather and enjoy another barefoot beach run. The scenery was beautiful. With the waves crashing in, the whole beach was bathed in pinks and blues as the sun rose over the horizon. Not worried about pace, I tried to soak in as much of the surroundings as possible knowing that just beautiful runs are few and far between. I saw numerous birds, a raccoon, and a crab quickly burying himself in the sand. The run was five miles in 48:48.
This will be my last post for a while, until we return to Florida from our cruise. I’ll be keeping notes in my journal about any runs in the meanwhile.


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