I used the ship’s treadmill to run 8 miles in 59:40 on Sunday. A little faster pace than usual for the longest run of the week, but it felt good to push the pace. After running on the treadmill, I ran just shy of 1.25 additional miles on the ship’s track. I didn’t wear a watch during the part of the run, but it felt like an 8 minute mile. Adding this together, the day’s total was 9.25 miles in 1:07:40.