To better fit my schedule, I opted to move yesterday’s run to this morning. Yesterday was a busy day and after a quick paced run on Wednesday, a day of rest felt good. I ran three miles today at an easy pace to finish in 23:48.
This weekend will bring a few longer runs. I’m looking forward to the weekend as we will have some family visiting which is always enjoyable. I hope to take advantage of a few more cooler days before the hot weather returns next week.