8/15/12 Training

Tonight’s run was an easy 4.05 miles in 32:45 on the treadmill.  Fortunately, my left thigh seems to be doing much better today, even after tonight’s run.  Not many thoughts on tonight’s run, I was simply needing to get the mileage in.   Tomorrow’s 45 minute tempo run will be a test, knowing that I will back off the pace if I feel any pain in my left leg.  I’m hoping this positive feeling will continue and the pain that started on Monday was just a blip on the radar.


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