Training Run Summary
Distance: 3 miles
Today’s run was an easy three miles on the treadmill early this morning. This is the last run I will have until a few easy miles on Saturday when I’m in Wichita. The run felt fine and was a pretty ordinary run.
As the race continues to grow closer, I will start increasing my carbohydrate intake to help fuel my muscles during the race. This week has contained different types of pasta and breads, while still trying to include a good balance of fruits and vegetables.