11/16/12 Training

Training Run Summary
Distance:  2.5 miles
Time:  20:04
Pace:  8:02/mile

I was happy to sneak in a quick run tonight on the treadmill.  I’m hoping that I can get an early morning run in tomorrow before the day gets too hectic with the kids’ activities.  I’ve used this week to try to ease back into running.  It has felt good to get back into a regular routine, even if the mileage is greatly diminished.

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